Trying to get fit, stop smoking, avoid avoidance or stop procrastinating? Here’s why I think mindfulness helps find the solution, no matter what the problem.
Happy 2018 – Day 301 – Do you walk in the rain?
A weather-related quote today, which should leave you anything but soggy.
Happy 2018 – Day 165 – In Search of Panacea
A few thoughts on problems and why we need them to stay alive.