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Tag: inspiration

Simplifying Life by the Fireside

Some thoughts from the fireside, after a weekend of cold-camping. Don’t try this at home folks – at least not in this weather!

Anxiety, camping, Depression, gratitude, happiness, happy, inspiration, life, Mental Health, Mindfulness, mindset, motivation, Wellbeing, wellness

Unlock the cage with consistent action and habits

A few words from Aristotle today, to remind us that excellence – or really any life-skill that we seek – can be gained through effort and action.

Anxiety, Confidence, Depression, growth mindset, happiness, happy, inspiration, life, Mental Health, Mindfulness, motivation, social media, Wellbeing

Can you name the Acts of your life?

If your life was a play – what would it look like? What would have happened in the previous Acts? More importantly, what’s going to happen in the next one?

Anxiety, Depression, happiness, happy, inspiration, lifestyle, Mental Health, motivation, positivity, public speaking, self-help

A Dickensian Quote on Kindness

Some kind and inspiring words, from a man living through ‘Hard Times’.

happiness, happy, inspiration, kindness, quotes, writing

The humble snail

Today, some thoughts on the humble snail – a slow and slimy creature, with some surprisingly admirable qualities.

growth mindset, happiness, happy, inspiration, life, lifestyle, motivation, perseverance, persistence, resilience

Find small ways to practice confidence

Looking to throw more confidence into 2019? Here’s somewhere to start…

CBT, cognitive behaviour therapy, Confidence, happiness, happy, health, inspiration, lifestyle, Mindfulness, mindset, motivation

One Step at a Time

Struggling under the weight of unrealistic goals? Here’s why slowing it down might be just what you need…

diet, food, goals, Good Mood Food, happiness, happy, health, inspiration, life, lifestyle, Mindfulness, mindset, motivation

Local Sightseeing

Some thoughts today on local tourism and the ‘ordinary beauty’ you can often find right outside your front door.

feelings, happiness, happy, health, inspiration, life, Mindfulness, motivation, thanks, thoughts

Pause and Appreciate

As January routines and ‘busyness’ resume, make sure that a moment of ‘pause’ makes it to your ‘to do’ list.

gratitude, happiness, happy, inspiration, life, lifestyle, Mindfulness, motivation, thanks, thoughts

Just Show Up

Left your motivation somewhere mid-November? Here’s the one choice that can help you get it back.

diet, discipline, Exercise, feelings, growth mindset, happiness, happy, health, inspiration, lifestyle, mindset, motivation

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