Happy 2018 – Day 281 – What ‘type’ of happy life would you like?

According to Dr. Martin Seligman, there are three types of ‘happy life’… so which would you choose. And do you even have to?

Happy 2018 – Day 279 – You are the Pilot

Whilst there’s much in life that we can’t control…. there’s also a great deal that we can. Here’s a quote to remind you of that.

Looking for hope, comfort or inspiration? Here’s a poem to suit your needs!

Some thoughts today on pain, discipline and regret.

A gorgeous poem to inspire your inner child with wonder, curiosity and gratitude.

Feeling the rage? Try asking yourself these questions to find a cooler, calmer and perhaps less forgiving frame of mind.

If you’re a busy-bee (or bordering on workaholic hermit like myself) then you’ll enjoy today’s quote….

Top 5 regrets of the dying today; a useful checklist to address lack of balance in your life, and make changes… before they become regrets.

A lovely quote for a lovely Sunday.

2 quotes today aimed at encouraging you to tackle things head-on, putting the work in now, before you really need it.