A personal anecdote today about my less-than happy Tuesday.
Have other people misunderstood you, gossiped about you and misjudged you? Here’s a quote to help!
A beautiful poem today from Rumi, who reminds us that every ‘visitor’ in the guest house of our mind, has some value to offer and therefore should be welcomed in and treated well.
Here’s a quote today that goes hand-in-hand with an attitude of Growth Mindset and the spirit of self-belief.
A few thoughts today about the Nocebo effect and the incredible power of the human mind.
Some thoughts today on the incredible power of a Placebo, the literal result of where a ‘can do’ attitude can get you.
My thoughts today on feelings of guilt and why this apparently useless emotion can actually prove itself to be quite inspiring if you know how to handle it.
A little tip to give you strength and calm when someone treats you less well than you deserve.
Today, we’re looking at ‘The Iceberg Illusion’ – a great concept for both kids and adults, when comparing yourself to others.
A great technique to transform miserable chores into wonderful escapes! Fun times all around….