If you’re a busy-bee (or bordering on workaholic hermit like myself) then you’ll enjoy today’s quote….
A child and adult-friendly analogy today to support you in managing thoughts.
A short trip to Egypt today along with a non-religious translation in the art of ‘inshallah’.
Struggling with some difficult emotions? Hear about the meditation that’s working for me in a big way.
Turned off by affirmations? Sing along instead with this belief-affirming power playlist!
Homing some beliefs that maybe haven’t proved to be the best tenants? Perhaps it’s time to evict those unhelpful beliefs and let in some shiny, new ones. Read today’s blog to learn how…
In keeping with the theme of beliefs, let’s focus in on those that maybe aren’t so helpful…. and begin to think about letting go.
What we believe is in every aspect of what we do, say and act; in how we feel and live each day. So what are your beliefs? And are they working for you, or against?
Are you facing a real problem, or are you creating one through your own mindset? Use this therapy style approach to find out!
A personal anecdote today about my less-than happy Tuesday.