In the wake of yet another high-profile suicide this weekend, it’s important to reflect on the facts, namely that mental health and happiness truly do come from within.
Category: Coping Quotes
Words of wisdom, from fabulous, inspiration people, to inspire, motivate and comfort you in a variety of situations.
“Don’t Just…”
Some thoughts on a wonderful yet ordinary morning that I recently had, all because I was actually present for it.
Why it’s important to balance stuff you’re good and bad at…
We can gain a lot from taking on tough challenges, especially when they’re based outside of your skill-set. Just be sure to balance this out with activities inside your skill-set. Here’s why:
Finding a Lane
If you enjoy a swimming-based analogy as much as the next guy, chances are that you’ll enjoy today’s blog about ‘finding a lane.’
You’re the listener, not the speaker
A simple piece of logic, to help you ignore that inner-voice when you need to.
How do you Protect yourself from feeling Vulnerable?
Back to the topic of Vulnerability today, with some findings from Brene Brown as to the three main ways we protect ourselves from it.
Play: Not just for Grownups!
Here’s why, according to the research, the experience of Play is just as important for us adults as it is for kids. Happy days!
Icy Spiderwebs: The Beautiful Ordinary
Today… a few moments of icy, incy mindfulness…
“Say what you feel…”
A few words from the great Dr. Seuss, reminding us why it matters (and doesn’t) to speak out.
Unlock the cage with consistent action and habits
A few words from Aristotle today, to remind us that excellence – or really any life-skill that we seek – can be gained through effort and action.
Anxious-Ambition.com 