A great technique to transform miserable chores into wonderful escapes! Fun times all around….
Tag: self-care
Happy 2018 – Day 32 – Take an Instant-Gratification approach to your goals.
We live in a culture of instant gratification, yet often focus on goals and dreams that are so far away that they seem unreachable. Try this fresh approach to goal-setting, viewing your anxiety for the gift that it can be…
Happy 2018 – Day 29 – A quote to inspire reflection and re-focusing
A quote to question whether your daily actions match up with who you’d like to be.
Happy 2018 – Day 23 – Read Self-help…but don’t forget to help yourself.
Read a self-help book that ‘changed your life?’ Take on board these useful tips if actually want it to.
Happy 2018 – Day 14 – Thank you Anxiety!
Years after the battle, I look back at how anxiety has shaped who I am, and all the incredible things that have come to be because of it.
Happy 2018 – Day 6 – Spend a little time each day doing ONE thing only.
My attempt to challenge my distracted-self in 2018 by focusing on one thing at a time.
Happy 2018 – Day 2 – Eat breakfast like you love yourself…even if you don’t!
My mood-boosting approach to breakfast time and intense avocado/nut butter obsession.
Anxious-Ambition.com 