Be More Tree!

I love trees… and I love yoga, so I guess it’s only natural that I love the Tree Pose. Here’s why:

Happy 2018 – Day 195 – Go with the Flow

Ever been told to just ‘go with the flow?’ Today, let’s unpick what that actually means.

Years after the battle, I look back at how anxiety has shaped who I am, and all the incredible things that have come to be because of it.