An exercise in Gratitude from Dr. Martin Seligman, bound to make others happy and you along the way!
Tag: psychology
Happy 2018 – Day 281 – What ‘type’ of happy life would you like?
According to Dr. Martin Seligman, there are three types of ‘happy life’… so which would you choose. And do you even have to?
Happy 2018 – Day 278 – Muscle memory: train your Auto-Pilot to be amazing!
Is your brain’s auto-pilot due for a performance review? Read on to harness the power of your automatic functions, leader to a better version of you, even when ‘you’ aren’t present.
Happy 2018 – Day 277 – What’s the most beautiful thoughts you can have right now?
Turn your frown upside down by answering this beautiful question right now!
Happy 2018 – Day 231 – Check Yo’ Self: Are you creating a ‘bad’ day?
A personal anecdote today about my less-than happy Tuesday.
Happy 2018 – Day 230 – A different approach to ‘Date Night’
A new approach to ‘date night’ from the realm of positive psychology, bound to make you enjoy and appreciate each other that little bit more.
Happy 2018 – Day 226 – What would you rather be?
A bit of fun today with a hypothetical ‘would you rather’ question. While it might seem shallow on the surface, it actually speaks to something much deeper…
Happy 2018 – Day 224 – Positive News!
Want to read the news without the doom and gloom? Check out these five super-inspiring news stories and restore your faith in mankind.
Happy 2018 – Day 197 – Where there’s Placebo, there’s also Nocebo.
A few thoughts today about the Nocebo effect and the incredible power of the human mind.
Happy 2018 – Day 196 – Placebo Power!
Some thoughts today on the incredible power of a Placebo, the literal result of where a ‘can do’ attitude can get you.
Anxious-Ambition.com 