Skip to content

Anxious-Ambition.com

  • Facebook
  • Twitter

Anxious? Afraid? Let's do it anyway!

  • About
  • Happy 2018: 365 days of Happy!
  • Home
  • Good Mood Food
  • Coping Quotes
  • Instant Mood Shift
  • Jo’s Poetry
  • Exercise
  • Mindfulness

Tag: mindset

Happy 2018 – Day 216 – The Guest House: Acceptance and Gratitude

A beautiful poem today from Rumi, who reminds us that every ‘visitor’ in the guest house of our mind, has some value to offer and therefore should be welcomed in and treated well.

acceptance, Anxiety, CBT, cognitive behaviour therapy, Depression, gratitude, happiness, happy, life, meditation, Mental Health, Mindfulness, mindset, poetry, relaxation, thoughts, writing

Happy 2018 – Day 198 – A Quote to support confidence

Here’s a quote today that goes hand-in-hand with an attitude of Growth Mindset and the spirit of self-belief.

Anxiety, Depression, growth mindset, happiness, happy, inspiration, Mental Health, Mindfulness, mindset, motivation, positivity

Happy 2018 – Day 197 – Where there’s Placebo, there’s also Nocebo.

A few thoughts today about the Nocebo effect and the incredible power of the human mind.

Anxiety, belief, CBT, Depression, happiness, happy, inspiration, Mental Health, Mindfulness, mindset, motivation, psychology, thoughts

Happy 2018 – Day 196 – Placebo Power!

Some thoughts today on the incredible power of a Placebo, the literal result of where a ‘can do’ attitude can get you.

Anxiety, Confidence, Depression, growth mindset, happiness, happy, inspiration, life, Mental Health, Mindfulness, mindset, motivation, placebo, positive mindset, psychology, social anxiety

Happy 2018 – Day 168 – Use Guilt to your advantage

My thoughts today on feelings of guilt and why this apparently useless emotion can actually prove itself to be quite inspiring if you know how to handle it.

Anxiety, Depression, emotions, guilt, happiness, happy, life, Mental Health, Mindfulness, mindset, overthinking, self-help, should, thoughts

Happy 2018 – Day 129 – When people are rotten to you…

A little tip to give you strength and calm when someone treats you less well than you deserve.

Anxiety, Depression, happiness, happy, inspiration, life, Mental Health, mindset, self-help, tony robbins

Happy 2018 – Day 51 – J.K. Rowling’s Iceberg Illusion

Today, we’re looking at ‘The Iceberg Illusion’ – a great concept for both kids and adults, when comparing yourself to others.

Anxiety, Depression, happiness, iceberg illusion, Mental Health, mindset, self-help, Wellbeing

Happy 2018 – Day 33 – Learn to enjoy those ‘duty tasks’

A great technique to transform miserable chores into wonderful escapes! Fun times all around….

Anxiety, Depression, happiness, happy, life, lifestyle, Mental Health, Mindfulness, mindset, mood, perspective, positive mindset, productivity, self-care, self-help, self-improvement, tony robbins

Posts navigation

Newer posts

Search

Website Powered by WordPress.com.
  • Subscribe Subscribed
    • Anxious-Ambition.com
    • Join 573 other subscribers.
    • Already have a WordPress.com account? Log in now.
    • Anxious-Ambition.com
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar