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Tag: happiness

Happy 2018 – Day 309 – Be a Tourist in your local area

Bored of your surroundings? Here’s a little something you can try to inject a little adventure into your everyday and ordinary.

adventure, Anxiety, Depression, happiness, happy, inspiration, life, Mental Health, Mindfulness, motivation

Happy 2018 – Day 308 – Don’t be afraid to turn things upside down!

Today’s blog is straight from ‘The Upside Down’; a place of carefree, child-like fun. The only question is… will you join me?

Exercise, happiness, happy, inspiration, life, motivation, quotes, thoughts, writing, yoga

Happy 2018 – Day 307 – Try new things this November!

Today, a NEW calendar to inspire NEW things. Don’t be afraid to mix it up this November!

Anxiety, CBT, cognitive behaviour therapy, Confidence, Depression, fear, fear-setting, happiness, happy, inspiration, Mental Health, motivation

Happy 2018 – Day 306 – If you secretly like to feel important…

It’s okay to have an ego – it’s just not if you shove it in people’s faces. Here’s a little tip for better conversation, even if you’re a secret big-head.

Anxiety, Depression, happiness, happy, inspiration, life, lifestyle, Mental Health, motivation, relationship, social anxiety, social phobia, thoughts

Happy 2018 – Day 305 – Happy November!

Let’s celebrate November today with a poem that celebrates its’ natural, naked beauty.

happiness, happy, inspiration, poem, poetry, quotes, writing

Happy 2018 – Day 304 – Keep your Scares Simple!

On this most spooky of days, here’s a few words to help you face your fears – today and every day that follows.

Anxiety, Confidence, Depression, discomfort, fear, happiness, happy, lifestyle, Mental Health, quotes, writing

Happy 2018 – Day 303 – How to hit the ‘Happiness Jack-Pot’

Want that lottery-winning feeling, without having to fork out for a ticket? Here’s a happiness-winning approach for every day life.

Anxiety, Depression, happiness, happy, inspiration, Mental Health, motivation, philosophy, psychology, self-help

Happy 2018 – Day 302 – Feeling stressed? Know your limitations

Feeling like there’s too much to do? Wishing for another day in the week? Here’s a more realistic approach to help you stop wishing and start doing.

Anxiety, Depression, happiness, happy, lifestyle, Mental Health, stress

Happy 2018 – Day 301 – Do you walk in the rain?

A weather-related quote today, which should leave you anything but soggy.

Anxiety, Depression, happiness, happy, inspiration, Mental Health, motivation, problems, quotes, thoughts, writing

Happy 2018 – Day 300 – Quick life review: 65 days left!

As we move towards the last part of the year, here’s three questions to help you finish on a high note.

Anxiety, Depression, diet, Exercise, happiness, happy, inspiration, lifestyle, Mental Health, motivation, resolutions

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