Are you facing a real problem, or are you creating one through your own mindset? Use this therapy style approach to find out!
Tag: thoughts
Happy 2018 – Day 233 – Top 5 tips to Support sleep
According to the latest research, sleep is at the foundation of good mental, physical and emotional health. So here’s 5 tips from a leading sleep expert, as to how you can actually achieve that shut-eye.
Happy 2018 – Day 231 – Check Yo’ Self: Are you creating a ‘bad’ day?
A personal anecdote today about my less-than happy Tuesday.
Happy 2018 – Day 223 – 3 Steps to help you accept your own weaknesses
Sometimes it’s hard to be aware of your faults, without getting hung up on them. Follow these three steps to find self-acceptance, growth and a little more sunlight in your day.
Happy 2018 – Day 222 – Learn to love yourself… because there’s no escape.
‘Loving yourself’ might sound like new-age nonsense, but it’s actually just good common sense if you actually want to feel better each day.
Happy 2018 – Day 219 – When someone makes an early exit from the stage…
Some thoughts today about the beauty and fragility of life.
Happy 2018 – Day 218 – A Quote about love and life
A quote today to remind us that if we’re going to spend excessively, we should do it from the heart.
Happy 2018 – Day 217 – Will you follow the dream that chose you?
Some words from Prince EA today about the dreams that choose us and whether or not we have the courage to choose them back.
Happy 2018 – Day 216 – The Guest House: Acceptance and Gratitude
A beautiful poem today from Rumi, who reminds us that every ‘visitor’ in the guest house of our mind, has some value to offer and therefore should be welcomed in and treated well.
Happy 2018 – Day 214 – 86,400: A Number to always keep in mind
Today… a few words, about a powerful number. Read on to find out which.
Anxious-Ambition.com 