A quick dose of poetic historical-based inspiration here, prompting you to think what what you say and if it’s actually worth saying.
Tag: meditation
Happy 2018 – Day 268 – Can you let yourself be happier today?
“I wish I’d let myself be happier” came up as one of the top regrets of the dying. Stop it from being one of yours by asking yourself these simple questions…
Happy 2018 – Day 266 – ‘Crap Art’ Part 2: The Green Man
Today, a sequel to the ‘Crap Art’ blog from day 7, based on my recent creative exploration into the mythology of the Green Man.
Happy 2018 – Day 257 – ‘Inshallah’ for the non-religious
A short trip to Egypt today along with a non-religious translation in the art of ‘inshallah’.
Happy 2018 – Day 256 – The Self-Care mindset
A months’ worth of ideas to support your self-care this September.
Happy 2018 – Day 255 – Find a way to incorporate self-care into your life
Interested in self-care? Here’s how you can make it work, even when time, money and life doesn’t appear to allow it.
Happy 2018 – Day 252 – Anxiety breakthrough via Meditation
Struggling with some difficult emotions? Hear about the meditation that’s working for me in a big way.
Happy 2018 – Day 240 – Mala Meditation for quick confidence
Today, we’re looking at a modern approach to ancient meditation… and hopefully one that will empower you, without making you cringe.
Happy 2018 – Day 216 – The Guest House: Acceptance and Gratitude
A beautiful poem today from Rumi, who reminds us that every ‘visitor’ in the guest house of our mind, has some value to offer and therefore should be welcomed in and treated well.
Happy 2018 – Day 194 – Mindful Swimming
Some Mindfulness tips today for anyone heading off to the Swimming Pool this Summer!
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