Today, I’m giving you an ‘out’ from your ‘to do’ list, and reminding you what life’s really about.
Tag: lifestyle
Happy 2018 – Day 88 – A BETTER ‘To Do List’
Are you organising your ‘To Do List’ in a way that supports rather than hinders you? Try the ‘Eisenhower Matrix’ approach and see if this makes a difference!
Happy 2018 – Day 86 – Are you honest with yourself about your habits, choices and addictions?
Just because you’re not hooked on drugs, sex and alcohol, doesn’t mean that there aren’t addictions in your life that you need to tackle. Read on to find out about my minor addictions and why I’m determined to do something about them.
Happy 2018 – Day 85 – “One day at a time”
A quote to remind you to live in today.
Happy 2018 – Day 84 – Put your cape on!
Today, I’m sharing a quick, fun body-language tip from self-help God Tony Robbins. Try this the next time you’re nervous and I dare you not to feel happier!
Happy 2018 – Day 80 – Afraid? Take action!
Facing a problem, fear, phobia or obstacle? Try an exposure therapy approach for success!
Happy 2008 – Day 78 – Recording Gratitude
After backing out of my daily gratitude practise, here’s why I’m determined to start up again. See if this inspires you to join me!
Happy 2018 – Day 77 – Parkinson’s Law
Ever heard of ‘Parkinson’s Law’? Use this adage to get your jobs done in half the time!
Happy 2018 – Day 76 – ‘If’
Today, I’m passing over to Rudyard Kipling, and his instructions on how to live a great (and happy) life.
Happy 2018 – Day 75 – Do you need to go on a MENTAL diet?
With so many of us on diets, determined to become slimmer and healthier, isn’t it time we applied the same logic to our mental health?
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