Here’s my top 10 tracks to get you moving and shaking, even when you feel like sitting and moping.
Tag: life
Happy 2018 – Day 190 – Can you visualise a Growth Mindset?
Adopting and embracing a Growth Mindset can be incredibly empowering. Here’s a visualisation to support you in doing this, in any situation.
Happy 2018 – Day 189 – When a routine becomes a habit
It takes an average of 66 days to make a routine into a habit, and when you consciously put good habits into place, the rewards can be fruitful. What habits are you putting or keeping in place right now?
Happy 2018 – Day 186 – The Mindfulness Shield
A little – but EPIC – analogy to emphasise the power of regular mindfulness practice.
Happy 2018 – Day 185 – A Quote to support a sane approach
A few words today to support you in solving problems and making change.
Happy 2018 – Day 184 – If you were the last person on Earth…
Are you craving the latest iPhone? Longing for 2 weeks in Bali? Desperate for a new car? Ask yourself this question, alongside your longing…
Happy 2018 – Day 183 – Run the day or the day runs you!
A poem, written in the heat of procrastination!
Happy 2018 – Day 182 – Mid-Year Habits Review
At the mid-way point of the year, here’s 5 questions to help you review your year so far. Take stock of your successes, learn from your mistakes and make the second half of 2018 even better!
Happy 2018 – Day 181 – Remember: You’re one in 7.5 Billion
Are you a square peg trying to fit into a round space? Here’s why you should give up trying, and embrace your inner-square instead!
Happy 2018 – Day 180 – The Energy Diet
Trying to lose weight? Dieting to fit into a new outfit? Shift your focus towards energy rather than looks, and you might just forget the outfit, and fit into a whole new life instead.
Anxious-Ambition.com 