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Tag: stoicism

“How Might Someone Else See It?”

When life doesn’t go our way, it’s all too easy to tell ourselves stories about what happened, what it means, what it says about us/others/the world. We just have to remember that there’s more than one way of looking at things.

Anxiety, Depression, derren brown, Mental Health, Mindfulness, quote, stoicism

Happy 2018 – Day 310 – The most profound thing I’ve learnt this year…

A few words today about the most profound thing I’ve learnt this year, and why it means so much…or nothing at all.

Anxiety, Depression, happiness, happy, inspiration, life, Mental Health, motivation, philosophy, psychology, quote, quotes, self-help, stoicism, thoughts, writing

Happy 2018 – Day 209 – Drop the Story

A friend or acquaintance blanks you on the street. What happens next? Read on to find out…

Anxiety, CBT, Depression, happiness, happy, life, Mental Health, Mindfulness, philosophy, self-help, stoicism, thoughts

Happy 2018 – Day 184 – If you were the last person on Earth…

Are you craving the latest iPhone? Longing for 2 weeks in Bali? Desperate for a new car? Ask yourself this question, alongside your longing…

Anxiety, Depression, desire, happiness, happy, life, lifestyle, Mental Health, philosophy, stoicism, thoughts

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