Today, I’m sharing a quick, fun body-language tip from self-help God Tony Robbins. Try this the next time you’re nervous and I dare you not to feel happier!
Tag: self-improvement
Happy 2018 – Day 83 – In order to face your fears, you must first really KNOW what they are.
Most of us are very aware of the tasks, situations, places, animals, feelings that terrify us. But have you ever stopped to ask why? Breaking down your fears, to their simplest component, will enable you to work out what it is that you’re really afraid of. And make a plan to change it.
Happy 2018 – Day 80 – Afraid? Take action!
Facing a problem, fear, phobia or obstacle? Try an exposure therapy approach for success!
Happy 2018 – Day 72 – What if we set goal systems instead of goals?
Forget goals – all the kids are using goal structures these days…
Happy 2018 – Day 59 – What is success to you?
As I mark 2 months’ of blog writing in 2018, I open up discussion of what ‘success’ really means.
Happy 2018 – Day 56 – Unhelpful Thinking Styles
Are you aware of the types of thoughts that go through your head? Are you nurturing toxic weeds where there should be flowers? Consider these 10 unhelpful thinking styles to learn where you’re going wrong.
Happy 2018 – Day 45 – The Law of Attraction and Power of focus.
Personally, I think ‘The Secret’ is a load of mumbo-jumbo. But I’m a huge believer in focus and the law of attraction. Here’s why:
Happy 2018 – Day 38 – Become a ‘Failure Hunter!’
Is fear of failure holding you back? Imagine if you chased it instead!
Happy 2018 – Day 37 – Momentum beats procrastination
Yesterday, I wrote about the harmful nature of procrastination. Today, I want to share a few things that have worked … More
Happy 2018 – Day 36 – Stop laughing at your procrastination and get on with it!
Have you really thought about why you keep putting things off? Are you just avoiding things that you don’t enjoy, or is there something more sinister at work?