Today’s blog offers a musical approach to pulling yourself out of a mood.
Category: Thoughts & Musings
A Daily Choice: Courage over Comfort
Seeking confidence? Here’s a daily choice to help you find it.
The Never-ending Journey of Trying to be Better
Trying to make a change, to be better, to be different? Here’s why it might take a while…
“It’s not the Car… it’s the Owner!”
A little story, straight from the garage waiting room.
Stop Talking about Doing it – Just do it!
If you’re looking for motivation, today’s blog offers a reminder of what you probably already know, but also need to hear.
A Mindful Bath, for Once!
I love a good bath – who doesn’t?! My latest though was a bathing bonanza! Read on to find out why…
Little Moments: BIG Feelings
Forget the extraordinary; notice and appreciate the ordinary. Because that’s what you’ll miss, if something or someone is lost…
The Ugly Truth of my Screen Addiction
As late, I feel as though my screens are getting the better of me, leaving me only the worst. But of course, I’m working on it…
Question-Hack for Problem-Solving
If you’re ‘stuck’ with a problem or trapped in a state of worry, here’s a question that might just set you free.
How you Start the Day is How you End the Day
A few thoughts today on the importance of making a good start to your morning.