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Tag: writing

Happy 2018 – Day 247 – A Quote to inspire fun and games

A quote to remind you that getting older doesn’t mean you have to get ‘old.’

age, Anxiety, Depression, happiness, happy, inspiration, life, Mental Health, motivation, older, quotes, writing

Happy 2018 – Day 244 – Hello September!

Be sure to start this September to remember, with a quote to remind you of just how lovely it is.

Anxiety, autumn, Depression, happiness, happy, inspiration, life, Mental Health, Mindfulness, quotes, SAD, seasons, Summer, writing

Happy 2018 – Day 243 – A Quote to inspire life

A quote today from Oscar Wilde… use it wisely and it might just bring you to life.

Anxiety, Depression, happiness, happy, inspiration, life, Mental Health, motivation, quotes, thoughts, writing

Happy 2018 – Day 242 – Inspiring Pop Lyrics

When it comes to music, I highly suggest exploring it all. You might just find some game changing lyrics in the unlikeliest of places. Here’s some cheesy but inspiring pop with lyrics that I love!

Anxiety, Depression, happiness, happy, Humour, inspiration, life, Mental Health, music, pop, quotes, writing

Happy 2018 – Day 241 – The Optimists’ Creed

A optimistic poem today to help you see the best, before the worst.

Anxiety, Depression, growth mindset, happiness, happy, life, Mental Health, Mindfulness, poem, poetry, positive mindset, positivity, quotes, writing

Happy 2018 – Day 238 – A Quote about Belief

What does your life on the outside say about your beliefs and values on the inside? Use today’s quote to look a little deeper into your reflection.

Anxiety, Depression, happiness, happy, inspiration, law of attraction, life, Mental Health, motivation, quotes, thoughts, writing

Happy 2018 – Day 234 – Check your perspective with an AFEAD approach

Are you facing a real problem, or are you creating one through your own mindset? Use this therapy style approach to find out!

Anxiety, CBT, cognitive behaviour therapy, Depression, feelings, happiness, happy, inspiration, life, life coach, Mental Health, motivation, perspective, quotes, thoughts, writing

Happy 2018 – Day 220 – A quote to remind you to tread HEAVILY sometimes.

A quote today to remind you that if you want to be remembered, or to remember something yourself, you might have to stomp your feet.

Anxiety, CBT, cognitive behaviour therapy, Depression, Exercise, fitness, happiness, happy, inspiration, Mental Health, motivation, quotes, tough mudder, writing

Happy 2018 – Day 216 – The Guest House: Acceptance and Gratitude

A beautiful poem today from Rumi, who reminds us that every ‘visitor’ in the guest house of our mind, has some value to offer and therefore should be welcomed in and treated well.

acceptance, Anxiety, CBT, cognitive behaviour therapy, Depression, gratitude, happiness, happy, life, meditation, Mental Health, Mindfulness, mindset, poetry, relaxation, thoughts, writing

Happy 2018 – Day 214 – 86,400: A Number to always keep in mind

Today… a few words, about a powerful number. Read on to find out which.

Anxiety, Depression, feelings, happiness, happy, inspiration, life, Mental Health, mood, motivation, poetry, thoughts, writing

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