Skip to content

Anxious-Ambition.com

  • Facebook
  • Twitter

Anxious? Afraid? Let's do it anyway!

  • About
  • Home
  • Happy 2018: 365 days of Happy!
  • Good Mood Food
  • Coping Quotes
  • Instant Mood Shift
  • Jo’s Poetry
  • Exercise
  • Mindfulness

Tag: thoughts

Happy 2018 – Day 260 – Top 5 Regrets of the Dying

Top 5 regrets of the dying today; a useful checklist to address lack of balance in your life, and make changes… before they become regrets.

Anxiety, death, Depression, happiness, happy, health, inspiration, life, lifestyle, Mental Health, mood, motivation, thoughts, writing

Happy 2018 – Day 258 – If thoughts were like household clutter…

A child and adult-friendly analogy today to support you in managing thoughts.

Anxiety, CBT, cognitive behaviour therapy, Depression, emotions, happiness, happy, inspiration, Mental Health, motivation, negative thinking, overthinking, thoughts

Happy 2018 – Day 252 – Anxiety breakthrough via Meditation

Struggling with some difficult emotions? Hear about the meditation that’s working for me in a big way.

Anxiety, breakthrough, CBT, cognitive behaviour therapy, Confidence, Depression, emotions, happiness, happy, inspiration, meditation, Mental Health, Mindfulness, motivation, negative thinking, overthinking, therapy, thoughts

Happy 2018 – Day 246 – The Elephant and the Twig

A little story today about self-imposed beliefs and limitations.

Anxiety, belief, Confidence, Depression, expectation, growth mindset, happiness, happy, inspiration, life, limits, Mental Health, motivation, thoughts

Happy 2018 – Day 243 – A Quote to inspire life

A quote today from Oscar Wilde… use it wisely and it might just bring you to life.

Anxiety, Depression, happiness, happy, inspiration, life, Mental Health, motivation, quotes, thoughts, writing

Happy 2018 – Day 239 – Power playlist for self-belief

Turned off by affirmations? Sing along instead with this belief-affirming power playlist!

affirmation, Anxiety, belief, CBT, cognitive behaviour therapy, Depression, happiness, happy, incantation, inspiration, life, Mental Health, motivation, music, thoughts

Happy 2018 – Day 238 – A Quote about Belief

What does your life on the outside say about your beliefs and values on the inside? Use today’s quote to look a little deeper into your reflection.

Anxiety, Depression, happiness, happy, inspiration, law of attraction, life, Mental Health, motivation, quotes, thoughts, writing

Happy 2018 – Day 237 – Belief swap!

Homing some beliefs that maybe haven’t proved to be the best tenants? Perhaps it’s time to evict those unhelpful beliefs and let in some shiny, new ones. Read today’s blog to learn how…

Anxiety, CBT, cognitive behaviour therapy, Depression, happiness, happy, inspiration, learning, life, lifestyle, Mental Health, motivation, negative thinking, overthinking, thanks, thoughts

Happy 2018 – Day 236 – Begin to let go of unhelpful beliefs

In keeping with the theme of beliefs, let’s focus in on those that maybe aren’t so helpful…. and begin to think about letting go.

Anxiety, belief, CBT, cognitive behaviour therapy, Depression, happiness, happy, life, Mental Health, thoughts

Happy 2018 – Day 235 – Are you aware of your own beliefs?

What we believe is in every aspect of what we do, say and act; in how we feel and live each day. So what are your beliefs? And are they working for you, or against?

Anxiety, CBT, cognitive behaviour therapy, Depression, feelings, happiness, happy, inspiration, life, Mental Health, mood, motivation, negative thinking, overthinking, therapy, thoughts

Posts navigation

Older Posts
Newer posts

Search

Website Powered by WordPress.com.
  • Subscribe Subscribed
    • Anxious-Ambition.com
    • Join 574 other subscribers.
    • Already have a WordPress.com account? Log in now.
    • Anxious-Ambition.com
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...