Sliding Doors Moments

Today’s blog is about moments, decisions and choices that whilst seemingly unimportant at the time, could affect changes you never even know about.

Active Meditation at a Muse Gig

Here’s how a crowd-phobic introvert found peace, enjoyment and connection at a Muse gig.

Taking your creature comforts for granted? Here’s why a little time away, in discomfort, might just help!

A short walk, a few thoughts and some surprising curiosities.

Join me today as I consider the differences between sympathy and empathy, and how they’re nowhere near as similar as I once thought.

Dealing with haters? These words from Teddy Roosevelt, Brene Brown and me, might just help…

A little story, straight from the garage waiting room.

I love a good bath – who doesn’t?! My latest though was a bathing bonanza! Read on to find out why…

Forget the extraordinary; notice and appreciate the ordinary. Because that’s what you’ll miss, if something or someone is lost…

As late, I feel as though my screens are getting the better of me, leaving me only the worst. But of course, I’m working on it…