A poem today to celebrate the extra moments of daylight!
Author: Miss Steer
Director of 'Skills with Frills Education' and all-round wellbeing geek.
Happy 2018 – Day 171 – Door only open if you keep knocking!
A quote today to help you persist – persist – persist towards your goals!
Happy 2018 – Day 170 – The Fashion of Friends
A 3am poem about fashion and friendship
Happy 2018 – Day 169 – Mindfulness for a good night’s sleep
Can’t sleep? Here’s my top 5 mindful meditations to try straight from the pillow!
Happy 2018 – Day 168 – Use Guilt to your advantage
My thoughts today on feelings of guilt and why this apparently useless emotion can actually prove itself to be quite inspiring if you know how to handle it.
Happy 2018 – Day 167 – A Quote to promote Action
A GREAT quote today to inspire you to get going!
Happy 2018 – Day 166 – If Time was Money…
If time is money and money is time: just how do you spend yours?
Happy 2018 – Day 165 – In Search of Panacea
A few thoughts on problems and why we need them to stay alive.
Happy 2018 – Day 164 – Get it off your chest!
Why it’s good to talk….
Happy 2018 – Day 163 – Why I love to hate running
Today some thoughts on running – why this horrible, uncomfortable experience has me going back again and again.
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