No matter if it’s emotional or physical, pain is always tough to deal with. Here’s a quote to soften the experience…
Tag: running
Happy 2018 – Day 163 – Why I love to hate running
Today some thoughts on running – why this horrible, uncomfortable experience has me going back again and again.
Happy 2018 – Day 148 – Mindfulness visualisation for running, jogging or trotting!
A great mindfulness visualisation to make your runs harder, faster, better, stronger.
Happy 2018 – Day 48 – What goes up, must come down
Are you currently staggering uphill? Are you facing a problem or challenge that makes you want to run home and cry? Read on…
Happy 2018 – Day 24 – Unperturbable
A few thoughts about how you can live an unperturbed life.
Happy 2018 – Day 9 – Can you do something awesome, without telling anyone?
Are you sharing awesome deeds on social media in a bid to get likes? What if you found something even more awesome, so much so that no one else’s opinion no longer mattered? What if their likes turned into your love?