Some thoughts today about how pursuing the most uncomfortable and frustrating challenges, though it may feel counter-intuitive, actually leads to the greatest rewards and sense of empowerment.
Tag: thoughts
Happy 2018 – Day 210 – Assume Nothing
As both the recipient and the giver of numerous ‘street blankings’ – the horror! – hear my take on why it’s best to avoid assumptions.
Happy 2018 – Day 209 – Drop the Story
A friend or acquaintance blanks you on the street. What happens next? Read on to find out…
Happy 2018 – Day 201 – When you don’t know who you are, decide who you’re not
Feeling lost? Want something else but don’t know what? Not really sure who you are? Here’s what to do….
Happy 2018 – Day 197 – Where there’s Placebo, there’s also Nocebo.
A few thoughts today about the Nocebo effect and the incredible power of the human mind.
Happy 2018 – Day 194 – Mindful Swimming
Some Mindfulness tips today for anyone heading off to the Swimming Pool this Summer!
Happy 2018 – Day 190 – Can you visualise a Growth Mindset?
Adopting and embracing a Growth Mindset can be incredibly empowering. Here’s a visualisation to support you in doing this, in any situation.
Happy 2018 – Day 184 – If you were the last person on Earth…
Are you craving the latest iPhone? Longing for 2 weeks in Bali? Desperate for a new car? Ask yourself this question, alongside your longing…
Happy 2018 – Day 178 – A Quote for those in pain
No matter if it’s emotional or physical, pain is always tough to deal with. Here’s a quote to soften the experience…
Happy 2018 – Day 168 – Use Guilt to your advantage
My thoughts today on feelings of guilt and why this apparently useless emotion can actually prove itself to be quite inspiring if you know how to handle it.
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