Today’s blog offers a musical approach to pulling yourself out of a mood.
If you’re ‘stuck’ with a problem or trapped in a state of worry, here’s a question that might just set you free.
This morning, I saw my local park with fresh eyes. Here’s what happened…
A quote today to remind us of what humility is, and what it really isn’t.
If you’re always in your head, predicting the future – and it’s always bleak – here’s a quote to pull you back to reality.
A little pearl of wisdom from Social Psychology Superstar, Amy Cuddy, as to the impact that our sense of power (or lack of it) has on our ability to take action.
Some thoughts and reflections on my journey to becoming a blogger, and the vital role that practice played along the way.
If you enjoy a swimming-based analogy as much as the next guy, chances are that you’ll enjoy today’s blog about ‘finding a lane.’
Some kind and inspiring words, from a man living through ‘Hard Times’.
It’s the end of the year… so be sure to celebrate!