Happy 2018 – Day 165 – In Search of Panacea

A few thoughts on problems and why we need them to stay alive.

Happy 2018 – Day 164 – Get it off your chest!

Why it’s good to talk….

Today some thoughts on running – why this horrible, uncomfortable experience has me going back again and again.

A short poem today, based on the art of just ‘showing up.’

We have 60,000 thoughts each day. And 90% of them are the same as the day before. But are we even aware of what they are?!

Some thoughts today about the decisions that we make each day and the motivations behind them.

A lovely quote for a lovely today.

A great mantra to help you approach items on your ‘to do’ list, and really enjoy that free time.

A reminder today that our time isn’t infinite – one day, we might look back and wish for the problems we used to have.

A simple and lovely quote today, reminding you that when you hate, you’re missing out.