A quote today from the great William Shakespeare, reminding us that while pain is inevitable in life, you can in fact choose just how many times you endure it.
Tag: happiness
Happy 2018 – Day 96 – Don’t expect to ‘Conquer Fear’ because you never will.
We’re often told to face our fears, and ‘conquer’ them. Not only is this impossible, but it’s also counter-productive. Here’s why…
Happy 2018 – Day 95 – Out of Coffee? Try music instead!
Before you reach for that next cup of Joe, try a little home karaoke!
Happy 2018 – Day 94 – The Watch Test
A quick, easy if slightly weird trick, which forces you to own up to your complaining.
Happy 2018 – Day 93 – Turn towards your Anxiety like an old friend
Is fear your nemesis? Is anxiety your pet-peeve? Maybe it’s time for a change in perspective; time to begin a new chapter in your relationship.
Happy 2018 – Day 92 – Ask yourself: Are your problems real or imagined?
When you’re facing a problem, or a series of them, it’s easy to get caught up in the drama. Before you do, take a step back and ask yourself which part of it’s real, and which part is just in your head.
Happy 2018 – Day 91 – Are you April FOOLING yourself?
As we hit the season of pranks, practical jokes and tricks, ask: are you fooling yourself?
Happy 2018 – Day 90 – Dust if you must…
Today, I’m giving you an ‘out’ from your ‘to do’ list, and reminding you what life’s really about.
Happy 2018 – Day 89 – Happy Birthday? Collect memories, not things.
It’s my birthday and I’ll blog if I want to, blog if I want to, blog if I want to…
Happy 2018 – Day 88 – A BETTER ‘To Do List’
Are you organising your ‘To Do List’ in a way that supports rather than hinders you? Try the ‘Eisenhower Matrix’ approach and see if this makes a difference!