Are you facing a real problem, or are you creating one through your own mindset? Use this therapy style approach to find out!
Tag: Anxiety
Happy 2018 – Day 233 – Top 5 tips to Support sleep
According to the latest research, sleep is at the foundation of good mental, physical and emotional health. So here’s 5 tips from a leading sleep expert, as to how you can actually achieve that shut-eye.
Happy 2018 – Day 232 – Bragging about how little sleep you get is both stupid and harmful
We all know it’s good for us, but how many of us get 8 hours sleep on a regular basis? How many of us actually care if we don’t?! Read today’s blog to learn why we need to get serious about our sleep.
Happy 2018 – Day 231 – Check Yo’ Self: Are you creating a ‘bad’ day?
A personal anecdote today about my less-than happy Tuesday.
Happy 2018 – Day 230 – A different approach to ‘Date Night’
A new approach to ‘date night’ from the realm of positive psychology, bound to make you enjoy and appreciate each other that little bit more.
Happy 2018 – Day 229 – Thoughts on Life, Death and a Disney movie…
Living forever: a blessing or a curse? Read on before you decide for yourself!
Happy 2018 – Day 228 – “So wake me up when this is over…”
A few words about Swedish DJ, Avicii, who passed away earlier this year.
Happy 2018 – Day 227 – Nobody’s coming!
Hard to hear news for those of us waiting to be saved…. or maybe it’s the best news you could ever hear.
Happy 2018 – Day 226 – What would you rather be?
A bit of fun today with a hypothetical ‘would you rather’ question. While it might seem shallow on the surface, it actually speaks to something much deeper…
Happy 2018 – Day 225 – Can you design your perfect day?
A simple and effective way of creating a ‘perfect’ weekend that could be the first of many!
Anxious-Ambition.com 