Are you hiding a story about who you think you really are… desperately hoping that no one ever finds it? Maybe it’s time to do the unspeakable, to bring that book out into daylight and read the words aloud.
Tag: Anxiety
Public Speaking: Practise, Practise, Practise some more!
Looking to overcome speaking phobia, stage fight and the overwhelming dread and anxiety that accompany them? Here’s my number one tip to do so.
Can we ‘Magpie’ Confidence from Don Draper?
Trying to ‘fake’ confidence until it becomes real… but don’t know where to start? How about starting with someone who already has it, and striving to ‘magpie’ what they have?
The Betrayal of Disengagement
So you’d never cheat on a partner? Or lie?
Are you guilty of equal betrayals, each and every day? Read here to find out.
Playing Hurt: Nothing Matters as much as Mindset
If you’re waiting to do something – waiting to be well enough/confident enough/healthy enough or prepared enough… here’s something you might want to consider.
Know Thine Enemy: Resistance
Here’s what my resistance looks like. How does it compare to yours?
You Are Not What You Do
Are you guilty of over-identifying with your work? Does a bad review send you into a shame spiral? Read here to learn why it might be time to separate your output from your self.
Cracking Up… and Letting the Light In
Today’s blog offers some ‘cracking’ song lyrics – sorry, not sorry – and a new, empowering way to look at mistakes and imperfections.
Perfectionism is Sabotaging my Diet
Yet again, I’ve fallen off the healthy eating wagon, the wheels having struck a very familiar rock in the road. Read on, to find out if it’s familiar to you too…
Be Bigger!
Today – a little body language tip that yields BIG results!
Anxious-Ambition.com 