When it comes to the skills and qualities that you possess. Is your mindset fixed, or malleable? Here’s why a shift to ‘Growth Mindset’ may just be the key to unlocking your potential, fulfillment and happiness.
Do you often speak, but feel unheard or misunderstood? Do you come away from social interactions feeling empowered, or ineffective?
Read on to find out what you may be doing wrong… so that you can start putting it right!
Are you socially awkward, uncomfortable or afraid? Today’s blog offers a simple approach to becoming a social butterfly… or at least, a little more at ease around other people.
As both the recipient and the giver of numerous ‘street blankings’ – the horror! – hear my take on why it’s best to avoid assumptions.
Some thoughts today on the incredible power of a Placebo, the literal result of where a ‘can do’ attitude can get you.
A quick question swap today to help you get more out of social interactions with new people. Sometimes a few words make a whole lot of difference!
Are you wasting a lot of time and energy worrying about trivial matters, or things that are outside of your control? Try asking yourself this question… and see if you notice a difference.
Over the years, I’ve developed a good understanding of my anxiety, including what feeds and starves it. Here’s the top 5 lifestyle changes I’ve made that have made a big impact.
Facing major nerves when speaking or performing in front of others? Read on to hear why those others might be just the people you need to focus on.
5 minutes to spare? Enjoy this spoken word mini-film. It might just change the way that you view your day…