Have I Faked it until I’ve Become it… or have I Been it All Along?

After years of trying to ‘trick’ myself into confidence, I find myself wondering whether I’m in fact the one being tricked. Here’s why:

Happy 2018 – Day 106 – Use music to create instant confidence

A brilliant NLP music-based technique to make you happier, calmer, more confident. Plus, you get to listen to some tunes!

As ‘Blue January’ approaches and negative thoughts get the better of us, try these techniques to pull yourself back to reality.