With all the discipline, determination and willpower in the world, the urge to self-sabotage is sometimes just too much to handle. But handle it you can, if only you remember to prepare…
A few words about kindness today – what it is and what it isn’t.
If you’re feeling downtrodden and blue, because ‘life’, here’s a great question swap to help you make things better.
A skeptic attended her first Reiki session and had this rather interesting thought…
When your inner-monologue turns towards criticism, self-doubt and can’ts…. here’s a little bit of simple backchat you can try.
A simple but effective challenge today, aimed at uplifting your spirit, no matter what occurs.
Tired to hearing yourself say, “I’ll do it tomorrow,” knowing full well that you rarely follow through? Here’s how you can inspire action today, with tomorrow very much in mind.
A few words today about the most profound thing I’ve learnt this year, and why it means so much…or nothing at all.
Want that lottery-winning feeling, without having to fork out for a ticket? Here’s a happiness-winning approach for every day life.
Today, we look at a tiny word swap which has the potential to trigger massive change.