Ready to quit? Here’s why it’s time to do MORE, not less!
Tag: motivation
Change Your Reponse To Fear…
Fear keeps so many of us stuck – whether it’s fear of change, discomfort, failure or success. But it doesn’t have to. In fact, according to Mel Robbins, in just 5 seconds, everything can change.
Seeking Discomfort: An Update
A month after I wrote about seeking discomfort in my life, here’s what I’ve been up to and the impact made.
Are You Getting Your Money’s Worth?
Are you getting your money’s worth when it comes to your weekly shop, or your gas bill? How about your life? Read on to see how you might make the most of each and every moment.
Seeking Passion and Purpose? Call Off the Search Party!
Are you waiting, wishing or searching desperately for that ‘aha’ moment, when your life’s purpose suddenly becomes clear? Stop. And do this instead…
Goal-Setting Simplified: Work on the Gap
If you’re keen to set goals, here’s a simplified approach to get you to where you want to be – as who you need to be.
Make Time for Wellness, Before you’re Forced to
Today, a gentle reminder that if you don’t choose to make time for your mental health, then you’ll eventually lose the choice.
A Rather Special Body Scan
In my last blog, I wrote about making time for wellness. Today, I actually did it… with it 30 minute Body Scan. Here’s how it went down:
Umm…..So….Errr…..
Umm…..So….Errr….. Are you filling every moment of silence with words? Maybe it’s time to slow down, or even stop.
Slow = Powerful
In this fast-paced world, sometimes we just need to slow down. We might just find that it’s a place of power and confidence.
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