Imagine you were diagnosed with a terminal illness and life suddenly became a whole lot shorter. What changes would you make, today and tomorrow? How might you use death to really come alive?
Tag: thoughts
Do You Actually Have A Problem, Other Than Your Thoughts?
Sometimes when you’re stuck in the weeds of a problem, you can lose sight of what’s actually happening. This question from James Clear will bring you to a place where you can see more clearly…
Progress is Positive, Even if it’s Small
When we fall short of goals, it’s natural to focus on the negative: what we didn’t do, didn’t achieve. Chances are though, that you’ll have made some progress, simply in the attempt. Be sure you don’t miss it.
I Guess… External Circumstances Don’t Matter So Much?!
As the high range of emotions of the last few months begin to level out, here’s why I’m left agreeing with an old cliché…
Destruction Gives Rise to Creation
If much of what you know has fallen from certainty (because 2020) here’s some words that will hopefully provide some comfort…
Disappoint Everyone
If you’re a people-pleaser like me, you’ll likely go to any length to avoid letting people down. And yet actually, that’s exactly what you – and I – should do more of. Here’s why:
Witness Thoughts and Feelings, Don’t ‘Become’ Them
Struggling with the intensity and unpredictability of your emotions? Here’s some words that might help.
Ordinary, Beautiful Moments
At a time of cancelled gigs and postponed parties, here’s how we can re-value what really matters: the beautiful ordinary.
Predicting Doom? This might help.
Are your predictions about the future wrapped in a sense of panic, anxiety and impending doom? Here’s a different perspective from Mel Robbins that might just help.
Stop Trying to Become ‘Happy’
Desperately seeking happiness? Stop. And try this instead!
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