Skip to content

Anxious-Ambition.com

  • Facebook
  • Twitter

Anxious? Afraid? Let's do it anyway!

  • About
  • Home
  • Happy 2018: 365 days of Happy!
  • Good Mood Food
  • Coping Quotes
  • Instant Mood Shift
  • Jo’s Poetry
  • Exercise
  • Mindfulness

Tag: social anxiety

A Quick Hack for Socially Anxious People-Pleasers

If you’re a socially anxious, people-pleaser like myself, here’s some words of wisdom that you’ll hopefully find as useful as I did.

acceptance, Depression, happiness, happy, life, Mental Health, social anxiety, social phobia

Trying Not to Lose vs. Trying to Win

Some thoughts and reflections following Jiu Jitsu, and a realisation that my defensive behaviour is a habit that stretches far beyond the mats…

Anxiety, BJJ, brazillian jiu jitsu, Confidence, Depression, happiness, happy, inspiration, life, Mental Health, mindset, motivation, social anxiety

Public Speaking: A Little Pearl of Wisdom

Some sage advice today to help alleviate public speaking anxiety and remind you of what’s really important.

happiness, happy, inspiration, life, motivation, public speaking, social anxiety, social phobia

They’re all just Extras in your Movie

A quick quote to help you worry less about what others think.

Confidence, happiness, happy, inspiration, life, Mental Health, motivation, social anxiety, social phobia

“Say what you feel…”

A few words from the great Dr. Seuss, reminding us why it matters (and doesn’t) to speak out.

Anxiety, Confidence, Depression, happiness, happy, life, Mental Health, social anxiety

The Link between gossip & Social Anxiety

As a self-confessed gossiper, here’s why I suddenly see the harm that I’ve done to others, but also to myself.

Anxiety, communication, Confidence, Depression, gossip, happiness, happy, life, Mental Health, social anxiety

Is watching too many TED talks making me anxious about public speaking?

As a self-confessed self-help geek, I find myself faced with a dilemma: are the very talks that I’m watching to inspire me, actually making me more anxious?

Anxiety, business, Depression, happiness, happy, life, Mental Health, public speaking, social anxiety, TED

Happy 2018 – Day 361 – Time with Friends

Here’s why socialising with ‘your people’ is extra important this festive season.

Anxiety, christmas, Depression, happiness, happy, inspiration, Mental Health, motivation, quote, social anxiety, social phobia, writing

Happy 2018 – Day 351 – An Intention for social events: Part II – The Epiphany

Part 2 today of my thoughts on Social Anxiety and what it means to have an intention of being authentic.

Anxiety, cognitive behaviour therapy, Depression, happiness, happy, inspiration, intention, life, lifestyle, Mental Health, social anxiety, social phobia, thanks, thoughts, yoga

Happy 2018 – Day 350 – An Intention for social events: Part I

Here’s how setting an intention of authenticity can radically change your feelings before, during and after social situations.

Anxiety, authenticity, cognitive behaviour therapy, Depression, happiness, happy, inspiration, intention, life, Mental Health, motivation, social anxiety, social phobia, thoughts, vulnerability, Wellbeing, wellness, yoga

Posts navigation

Older Posts
Newer posts

Search

Website Powered by WordPress.com.
  • Subscribe Subscribed
    • Anxious-Ambition.com
    • Join 574 other subscribers.
    • Already have a WordPress.com account? Log in now.
    • Anxious-Ambition.com
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...