Years after the battle, I look back at how anxiety has shaped who I am, and all the incredible things that have come to be because of it.
Tag: positivity
Happy 2018 – Day 13 – Change a negative into a positive (quick writing exercise)
A quick and effective writing strategy to help you turn that frown upside down!
Happy 2018 – Day 10 – A quote to help you cope
Faced with a challenge? Feeling overwhelmed? Susan Jeffer’s words of wisdom may be just what you need to hear.
Happy 2018 – Day 8 – How can I pull myself out of a negative thought loop?
As ‘Blue January’ approaches and negative thoughts get the better of us, try these techniques to pull yourself back to reality.
Happy 2018 – Day 7 – Indulge in some ‘crap art!’
Why you should never let a lack of talent stop you from creating something wonderful.
Happy 2018 – Day 4 – Be more alien.
A couple of years ago, I read Jen Sincero’s self-help book, ‘You Are a Badass.’ I must have been going … More
Happy 2018 – Day 3 – Start 2018 with some selfish kindness!
Start your year with some mood-boosting kindness towards others!
Anxious-Ambition.com 