Are you prone to thinking the worst? Do you only notice things that match your negative thoughts and beliefs? Can you learn to use this to your advantage? Read on to find out…
Tag: negative thinking
Happy 2018 – Day 28 – When your mind speaks, remember there is another side to the story…
Listening to your anxious thoughts? Remember that this is only one side of the story…
Happy 2018 – Day 25 – Anxiety meets imagination
If you suffer from anxiety and have an overactive imagination, what kind of scenarios run through your head? Today, I’m sharing some of mine…
Happy 2018 – Day 21 – How on Earth do I get to sleep?
10 things that have supported my adventures in dreamland over the last few years. A great read if you’re struggling to catch some zzzzzs.
Happy 2018 – Day 19 – Nothing truly exists outside of the Now
A bit of philosophy today from Eckhart Tolle, considering the past, future and the Now.
Happy 2018 – Day 8 – How can I pull myself out of a negative thought loop?
As ‘Blue January’ approaches and negative thoughts get the better of us, try these techniques to pull yourself back to reality.
Happy 2018 – Day 6 – Spend a little time each day doing ONE thing only.
My attempt to challenge my distracted-self in 2018 by focusing on one thing at a time.
Anxious-Ambition.com 