Are you guilty of over-identifying with your work? Does a bad review send you into a shame spiral? Read here to learn why it might be time to separate your output from your self.
Today’s blog offers some ‘cracking’ song lyrics – sorry, not sorry – and a new, empowering way to look at mistakes and imperfections.
Today – a little body language tip that yields BIG results!
Do you know the difference between fitting in and belonging? I didn’t. Read on to learn what it is and why it matters.
Here’s how a crowd-phobic introvert found peace, enjoyment and connection at a Muse gig.
Sometimes, a simple question can lead to an empowering change of perspective, and a whole new approach to challenges. Here’s what I’m asking myself lately…
Join me today as I consider the differences between sympathy and empathy, and how they’re nowhere near as similar as I once thought.
Do your actions match your values and beliefs? Do your words reflect your thoughts?
Are your heart and head are on the same page… or even in the same book? Here’s why it matters:
Challenge limiting thoughts and leap-frog your way to confidence and empowerment.
Today’s blog offers a musical approach to pulling yourself out of a mood.