Procrastination is a frustrating problem. At best, it results in hours of wasted time and feelings of guilt and anxiety; at worst it robs us of our potential hopes and dreams. So here’s how to beat it, in 5 minutes flat…
Are you hiding a story about who you think you really are… desperately hoping that no one ever finds it? Maybe it’s time to do the unspeakable, to bring that book out into daylight and read the words aloud.
Today’s blog is about moments, decisions and choices that whilst seemingly unimportant at the time, could affect changes you never even know about.
Are you guilty of over-identifying with your work? Does a bad review send you into a shame spiral? Read here to learn why it might be time to separate your output from your self.
Today’s blog offers some ‘cracking’ song lyrics – sorry, not sorry – and a new, empowering way to look at mistakes and imperfections.
Today – a little body language tip that yields BIG results!
Do you know the difference between fitting in and belonging? I didn’t. Read on to learn what it is and why it matters.
Here’s how a crowd-phobic introvert found peace, enjoyment and connection at a Muse gig.
Sometimes, a simple question can lead to an empowering change of perspective, and a whole new approach to challenges. Here’s what I’m asking myself lately…
Join me today as I consider the differences between sympathy and empathy, and how they’re nowhere near as similar as I once thought.