In this modern Insta-culture, are we losing out on living happy lives, as we try and showcase extra-ordinary ones?
Tag: life
Happy 2018 – Day 136 – The 6 Minute-Diary
Here’s why I’m LOVING my latest addition to my daily routine, the 6-Minute Diary.
Happy 2018 – Day 134 – ‘Haters’? Or the greatest friends you could ever wish for?!
Are your friends a reflection of you? Are they honest with you? Would they offer advice, even when it wasn’t what you’d want to hear? Read on to ensure that you aren’t casting off great friends as ‘haters.’
Happy 2018 – Day 132 – The ‘Gratitude’ Spider Diagram
Here’s an alternative to Gratitude Journalling for those who are organisationally adventurous!
Happy 2018 – Day 131 – 2 AWESOME questions
2 ‘awesome’ questions today that you can ask and answer yourself, in order to check-in and move on (up)!
Happy 2018 – Day 130 – Avoid decision-fatigue by forming good habits
Are you experiencing decision-fatigue? Does every day feel like a battle to make better choices? Read on to learn how good habits and routines will top-up your decision-making reserves.
Happy 2018 – Day 129 – When people are rotten to you…
A little tip to give you strength and calm when someone treats you less well than you deserve.
Happy 2018 – Day 126 – True North
Life is a journey and it’s easy to get lost. Try this activity, based on living a life that’s true to your values, and ensure that you’re at least walking in the right direction.
Happy 2018 – Day 124 – When you’re scrolling through Facebook, just remember…
Today, a gentle warning to accompany social media…
Happy 2018 – Day 121 – Wherever you go, remember that you’ll be taking yourself with you
Are you dreaming of a holiday? Fixating on every glorious detail of this magical trip? To avoid disappointment, read on and remind yourself of just who you’re travelling with.
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