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Tag: instagram

Happy 2018 – Day 138 – Look Up!

5 minutes to spare? Enjoy this spoken word mini-film. It might just change the way that you view your day…

Anxiety, Depression, happiness, happy, inspiration, instagram, life, Mental Health, social anxiety, social media, technology

Happy 2018 – Day 137 – Faking an extraordinary life? Be mindfully ordinary instead!

In this modern Insta-culture, are we losing out on living happy lives, as we try and showcase extra-ordinary ones?

Anxiety, Depression, feelings, happiness, happy, inspiration, instagram, life, Mental Health, social anxiety, social media, technology, thoughts

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