Happy 2018 – Day 182 – Mid-Year Habits Review

At the mid-way point of the year, here’s 5 questions to help you review your year so far. Take stock of your successes, learn from your mistakes and make the second half of 2018 even better!

Happy 2018 – Day 181 – Remember: You’re one in 7.5 Billion

Are you a square peg trying to fit into a round space? Here’s why you should give up trying, and embrace your inner-square instead!

Happy 2018 – Day 179 – Yoga: A Tangible way to push past your limits

A quote and a stretch today, allowing you to visibly push past your own limits, proving that inner-doubter wrong.

Happy 2018 – Day 178 – A Quote for those in pain

No matter if it’s emotional or physical, pain is always tough to deal with. Here’s a quote to soften the experience…

Happy 2018 – Day 174 – A Word, and attitude, to take on. Even if you’re British.

A word, and an attitude, to take on.

Happy 2018 – Day 173 – Is your face happy or sad?

Unsure of your relationship? On a career ladder that you’re suddenly wanting to abandon? Try asking yourself this super simple question before you take action