A reminder today that our time isn’t infinite – one day, we might look back and wish for the problems we used to have.
Tag: lifestyle
Happy 2018 – Day 141 – Public Speaking: Put your audience first to dampen those pre-speech nerves!
Facing major nerves when speaking or performing in front of others? Read on to hear why those others might be just the people you need to focus on.
Happy 2018 – Day 140 – An Ordinary Bucket List
If you have a Bucket List, then you’ll know it’s all about dreaming BIG. But if it’s all about our experience of the present moment, then maybe it’s time to downscale your big dreams and dramatically increase your happiness.
Happy 2018 – Day 139 – Subtle changes that make all the difference
If you’re looking to make a dramatic change, try these small steps and maybe you’ll get dramatic results instead!
Happy 2018 – Day 132 – The ‘Gratitude’ Spider Diagram
Here’s an alternative to Gratitude Journalling for those who are organisationally adventurous!
Happy 2018 – Day 131 – 2 AWESOME questions
2 ‘awesome’ questions today that you can ask and answer yourself, in order to check-in and move on (up)!
Happy 2018 – Day 130 – Avoid decision-fatigue by forming good habits
Are you experiencing decision-fatigue? Does every day feel like a battle to make better choices? Read on to learn how good habits and routines will top-up your decision-making reserves.
Happy 2018 – Day 127 – It’s not the amount of stress you have, but rather how you look at it
We’re led to believe that ‘stress’ is one of the most pressing problems of our time. Is ‘stress’ the problem itself though? Or is it rather the way that we view and respond to its presence. Read on to find out.
Happy 2018 – Day 126 – True North
Life is a journey and it’s easy to get lost. Try this activity, based on living a life that’s true to your values, and ensure that you’re at least walking in the right direction.
Happy 2018 – Day 124 – When you’re scrolling through Facebook, just remember…
Today, a gentle warning to accompany social media…
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