So you’d never cheat on a partner? Or lie?
Are you guilty of equal betrayals, each and every day? Read here to find out.
Anxious? Afraid? Let's do it anyway!
So you’d never cheat on a partner? Or lie?
Are you guilty of equal betrayals, each and every day? Read here to find out.
Today’s blog is about moments, decisions and choices that whilst seemingly unimportant at the time, could affect changes you never even know about.
Are you guilty of over-identifying with your work? Does a bad review send you into a shame spiral? Read here to learn why it might be time to separate your output from your self.
Sometimes, a simple question can lead to an empowering change of perspective, and a whole new approach to challenges. Here’s what I’m asking myself lately…
A short walk, a few thoughts and some surprising curiosities.
Do your actions match your values and beliefs? Do your words reflect your thoughts?
Are your heart and head are on the same page… or even in the same book? Here’s why it matters:
Challenge limiting thoughts and leap-frog your way to confidence and empowerment.
Today’s blog offers a musical approach to pulling yourself out of a mood.
Trying to make a change, to be better, to be different? Here’s why it might take a while…
Forget the extraordinary; notice and appreciate the ordinary. Because that’s what you’ll miss, if something or someone is lost…