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Tag: Confidence

Have I Faked it until I’ve Become it… or have I Been it All Along?

After years of trying to ‘trick’ myself into confidence, I find myself wondering whether I’m in fact the one being tricked. Here’s why:

Anxiety, Confidence, Depression, happiness, happy, Mental Health, Mindfulness, motivation, NLP, public speaking, social anxiety

6 Tips for Anxious Public Speakers

Does the thought of giving a presentation panic the life out of you? Here’s some tips to help.

Anxiety, Confidence, Depression, glossophobia, happiness, happy, inspiration, Mental Health, Mindfulness, motivation, public speaking, social anxiety

Seeking Discomfort: Action Planning

How can I get more discomfort in my life? If you’re brave enough to ask this question, today’s blog will help you transfer your answer into action.

Anxiety, Confidence, courage, Depression, discomfort, Mental Health, vulnerability

How can I get more Discomfort in my Life?

I used to idolise the rich, famous and those who had it seemingly easy. Here’s why my mindset changed, along with my need to seek comfort.

Anxiety, Confidence, courage, Depression, discomfort, happiness, happy, Mental Health

Public Speaking: Practise, Practise, Practise some more!

Looking to overcome speaking phobia, stage fight and the overwhelming dread and anxiety that accompany them? Here’s my number one tip to do so.

Anxiety, Confidence, Depression, happiness, happy, Mental Health, motivation, public speaking, social anxiety

Can we ‘Magpie’ Confidence from Don Draper?

Trying to ‘fake’ confidence until it becomes real… but don’t know where to start? How about starting with someone who already has it, and striving to ‘magpie’ what they have?

Anxiety, charisma, Confidence, Depression, happy, Mental Health, motivation

Playing Hurt: Nothing Matters as much as Mindset

If you’re waiting to do something – waiting to be well enough/confident enough/healthy enough or prepared enough… here’s something you might want to consider.

Anxiety, Confidence, Exercise, happiness, happy, motivation, pain, quotes, writing

Know Thine Enemy: Resistance

Here’s what my resistance looks like. How does it compare to yours?

Anxiety, Confidence, Depression, fear, happiness, happy, Mental Health, perfectionism, procrastination, productivity

Be Bigger!

Today – a little body language tip that yields BIG results!

Anxiety, Body language, Confidence, Depression, life, Mental Health, motivation, self-help

Fitting In vs. Belonging

Do you know the difference between fitting in and belonging? I didn’t. Read on to learn what it is and why it matters.

Anxiety, Confidence, Depression, health, life, Mental Health, relationship

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