Struggling with some difficult emotions? Hear about the meditation that’s working for me in a big way.
A few words today on the great teacher that is discomfort.
A little story today about self-imposed beliefs and limitations.
When you’re stuck in the sinking sand of negative thoughts, emotions and feelings, ask yourself these questions and calmly make your way to dry land.
Every day, we face a range of things that are both within and outside of our control. Here’s why ‘doing your best’ is the only way forward.
Some thoughts today on the incredible power of a Placebo, the literal result of where a ‘can do’ attitude can get you.
Just some thoughts today, as I begin to notice the change between faking it and actually believing it…
A series of thoughts today on relationships – specifically the relationship we have with our fears…
Here’s ten incredible TED talks to accompany the weekend. These incredible speakers will inspire you with their own personal stories and maybe even motivate you to consider your own.
When it comes to confidence, it’s not how big it is… it’s what you do with it that counts.