Slow = Powerful

In this fast-paced world, sometimes we just need to slow down. We might just find that it’s a place of power and confidence.

A Troubling but Powerful Quote

A few words and a little time from Buddha, to take with us into October.

Own Your Story to Control the Ending (and your feelings)

Are you hiding a story about who you think you really are… desperately hoping that no one ever finds it? Maybe it’s time to do the unspeakable, to bring that book out into daylight and read the words aloud.

Can we ‘Magpie’ Confidence from Don Draper?

Trying to ‘fake’ confidence until it becomes real… but don’t know where to start? How about starting with someone who already has it, and striving to ‘magpie’ what they have?

The Betrayal of Disengagement

So you’d never cheat on a partner? Or lie?

Are you guilty of equal betrayals, each and every day? Read here to find out.

Playing Hurt: Nothing Matters as much as Mindset

If you’re waiting to do something – waiting to be well enough/confident enough/healthy enough or prepared enough… here’s something you might want to consider.