Abandoned goals and motivation this December? Passing time until 2020? Here’s a little pep talk to help you get the most out of 2019 first!
Tag: Mental Health
Happy December!
A little note of season’s greetings today and a reminder that this month can be great, or gross, depending on how you choose to look at it.
From Right Handed to Left
Looking to change habits? Here’s a little analogy that might well provide some insight and aid determination.
Yoga: Back Bend your way to Happiness
Feeling down? Maybe it’s time you moved in the opposite direction!
Can I ‘do’ BOLD?
Today’s blog will help you to change your nouns into verbs, specifically considering: “How I can ‘do’ BOLD right now?”
Warning: increased confidence and action ahead!
Swapping Excuses for Reasons
Imagine if you could swap all of your excuses to not do something, for reasons that would motivate you to do them. How different would your life – and you – become? Here’s some thoughts to get you started.
Excuses are like…
As I strive to motivate myself into more exercise this month, I’ve come across more and more excuses. Here’s what I’ve noticed…
The Armoured Mind
Ready to quit? Here’s why it’s time to do MORE, not less!
Change Your Reponse To Fear…
Fear keeps so many of us stuck – whether it’s fear of change, discomfort, failure or success. But it doesn’t have to. In fact, according to Mel Robbins, in just 5 seconds, everything can change.
Seeking Discomfort: An Update
A month after I wrote about seeking discomfort in my life, here’s what I’ve been up to and the impact made.
Anxious-Ambition.com 