Today, a gentle warning to accompany social media…
Tag: inspiration
Happy 2018 – Day 123 – Amazon Alexa – A Therapist for the modern world
Whether you’re already an ‘Alexa’ owner, considering a purchase or an utter techno-phobe, check out my top 10 commands aimed at turning your frown upside down!
Happy 2018 – Day 121 – Wherever you go, remember that you’ll be taking yourself with you
Are you dreaming of a holiday? Fixating on every glorious detail of this magical trip? To avoid disappointment, read on and remind yourself of just who you’re travelling with.
Happy 2018 – Day 119 – A quote to inspire self-reflection
A quote today to remind you that every thought, word, action and habit has an effect; it’s up to you as to what that effect is.
Happy 2018 – Day 118 – The power of Compound Interest
Use the power of compound interest to take steps forward each day, resulting in big payouts down the line.
Happy 2018 – Day 117 – How to take in the Good
While we’re all pretty adept at noticing the worst parts of daily life, many of us aren’t particularly skilled at recognising the best. Luckily, Rick Hanson is here to teach us how we can ‘Take in the Good.’
Happy 2018 – Day 115 – Start your day with this choice
Today, I share a choice for the morning from the great Caroline Myss, bound to kick off your day on a happy note.
Happy 2018 – Day 109 – Make fear a Counselor, not a jailer
A quote to remind you that fear can be incredibly helpful, just so long as you don’t let it take over.
Happy 2018 – Day 103 – A Quick activity for Control-Freaks
Here’s a quick writing exercise to harness your inner-control freak!
Happy 2018 – Day 101 – Are you easily-led? Brilliant!
Are you more sheep than wolf; more follower than leader? Do you march to the beat of whoevers’ drum sounds the most catchy? Maybe it’s about time you had this character trait working for you rather than against.
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