A bit of philosophy today from Eckhart Tolle, considering the past, future and the Now.
Tag: Depression
Happy 2018 – Day 13 – Change a negative into a positive (quick writing exercise)
A quick and effective writing strategy to help you turn that frown upside down!
Happy 2018 – Day 9 – Can you do something awesome, without telling anyone?
Are you sharing awesome deeds on social media in a bid to get likes? What if you found something even more awesome, so much so that no one else’s opinion no longer mattered? What if their likes turned into your love?
Happy 2018 – Day 8 – How can I pull myself out of a negative thought loop?
As ‘Blue January’ approaches and negative thoughts get the better of us, try these techniques to pull yourself back to reality.
Happy 2018 – Day 3 – Start 2018 with some selfish kindness!
Start your year with some mood-boosting kindness towards others!
Happy 2018 – Day 2 – Eat breakfast like you love yourself…even if you don’t!
My mood-boosting approach to breakfast time and intense avocado/nut butter obsession.
Anxious-Ambition.com 